IKAIKA is the perfect blend
IKAIKA (EE-Kai-Ka) blends functional movement, yoga, and high intensity training , in every single class.
Our focus: Injury Prevention
Our unique approach to fitness is geared towards injury prevention by focusing in good form.
SMALL CLASSES
Our classes are designed to be small so that coaches can pay an unprecedented level of attention to each of our athletes.
CLASS DESCRIPTIONS
We blend functional movement, yoga, and high intensity training together in a variety of classes to better meet your fitness goals.