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What makes IKAIKA Fitness the best gym in Durham

IKAIKA Fitness, a small gym that provides personal training and nutritional coaching to help busy moms and professionals meet their fitness and health goals. IKAIKA Fitness believes that being fit is more than just doing fitness, and they work to help their clients develop healthy habits in order to reach their goals.

1. What is IKAIKA Fitness and what do we offer.

Our fitness & nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted & customized approach allows our coaches to work with past injuries, health conditions, mental health & much more.

2. How does IKAIKA Fitness help our clients meet their fitness goals.

Maintaining goals is hard, and it’s even harder when you don’t have accountability. You will work with a coach specifically assigned to you to understand where you are and create a plan for success. Our tailored approach and constant meetings with your coach make all the difference in meeting your goals! You will meet with your coach at a very specific intervals to track your progress and keep you accountable.

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Introducing the IKAIKA team

Meet the fitness experts that are here to help you achieve your goals

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Einar owner of IKAIKA
Our founder

Einar

WHAT MOVES EINAR?
Family
Aviation/ Airplanes
Military history books
Hacks to perform better

WHO HE IS FOR IKAIKA
Einar is a reminder. A reminder to take care of yourself first. A reminder to have a conversation with your true self and try to be a better version of you every single day. He is a constant reminder that the easiest day was yesterday, and therefore there is something new to learn every single day.

CREED
BS in Mechanical Engineering
CrossFit L2
USA Weightlifting Level 1 Sports Performance Coach
ISSA Specialist in Fitness Nutrition

Our coaches

Rona coach of IKAIKA

Rona

WHAT MOVES Rona?
Family
Friendship
Yoga
Clinical Research
Photography/Art

WHO SHE IS FOR IKAIKA
Rona is known to provide her knowledge of the yoga practice and teaching. Through her yoga practice, her flow embodies balance and flexibility.

CREED
BS in Arts and Science from Rochester Institute of Technology
200 RYT
Arrichion Circuit Trainer L1

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Book a free intro today so we can learn all about you, your goals and how we can help you reach them
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