The Best Group Training in Durham

One of the most important aspects in our group training classes is personal attention. We focus on learning proper form and technique to reduce the risk of injury and maximize your results.

Join us and workout in a friendly, encouraging atmosphere. You’ll be able to get one-on-one help while working out with people who share your interests.

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Why IKAIKA group training?

Group training is the most effective approach to get in shape! IKAIKA’s small group sessions are the most popular since they combine personal attention from our coaches with a group atmosphere, giving you the sensation of a private training session.

Community

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.

Certified coaches

Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

Fun

When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.

Results

You will continuously improve with our varied routines, and everyone around you will notice.

Start your group training experience a IKAIKA here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
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