# IKAIKA Personal Fitness

URL: https://ikaika.fit
Generated: 2026-08-14 17:12:37

## Site Structure (Navigation)

- [Home](https://ikaika.fit/)
- [Personal Training Schedule Change Policy](https://ikaika.fit/schedule-change-policy/)
- [Membership Hold/ Freeze Policy](https://ikaika.fit/hold/)
- [Cancellation Policy](https://ikaika.fit/cancellation-policy/)
- [Programs](https://ikaika.fit/programs/)
- [Small Group Personal Training](https://ikaika.fit/programs/small-group-personal-training/)
- [Nutrition Coaching](https://ikaika.fit/programs/nutrition-coaching/)
- [Personal Training](https://ikaika.fit/programs/personal-training/)
- [Group Training](https://ikaika.fit/programs/group-training/)
- [Blog](https://ikaika.fit/blog/)
- [About](https://ikaika.fit/about/)
- [Training Info](https://ikaika.fit/training-info/)
- [Personal Training Vacation Policy](https://ikaika.fit/vacation/)

## Business Entity Details

### Home Schema (LocalBusiness)
- **Source Page**: https://ikaika.fit/
- **Name**: IKAIKA Personal Fitness
- **Url**: https://ikaika.fit/
- **Description**: IKAIKA Personal Fitness in Durham, NC, is a premier personal training studio dedicated to helping busy adults build strength, improve fitness, and gain confidence. Specializing in functional strength training and nutrition coaching, IKAIKA focuses on long-term health over quick fixes. They offer personalized programs including one-on-one personal training, small group training, and nutrition coaching, all led by certified and experienced coaches. Located conveniently in Durham, IKAIKA is committed to helping clients achieve sustainable health results through a philosophy of training strong, eating whole foods, and prioritizing consistency.
- **Image**: https://e9uuob5r95u.exactdn.com/wp-content/uploads/2026/04/header.webp?strip=all&webp=85
- **Address**: 4603 Hillsborough Rd Suite C, Durham, NC, 27705, United States
- **Geo**: 36.032569, -78.977586
- **Telephone**: (919) 689-1415
- **Email**: info@IKAIKA.fit
- **PriceRange**: $
- **OpeningHours**: Mo-Th 09:00-12:00, Mo-Th 15:00-18:30, Fr 09:00-12:00, Fr 15:00-17:00
- **SameAs**: https://www.facebook.com/ikaika.personal.fitness/, https://www.instagram.com/ikaika_durham/, https://www.youtube.com/channel/UCZa_upq5qRNt0qZq4uVUAIQ?themeRefresh=1
- **AreaServed**: Durham, Chapel Hill, Cary

### Group training (Service)
- **Source Page**: https://ikaika.fit/programs/group-training/
- **Name**: Group Training
- **ServiceType**: Group Training
- **Image**: https://ikaika.fit/wp-content/uploads/2026/01/members_training_in_group_training.webp

### Nutrition (Service)
- **Source Page**: https://ikaika.fit/programs/nutrition-coaching/
- **Name**: Nutrition Coaching
- **ServiceType**: Nutrition Coaching
- **Image**: https://ikaika.fit/wp-content/uploads/2026/01/preparing_healthy_food.webp

### Small Group Personal Training (Service)
- **Source Page**: https://ikaika.fit/programs/small-group-personal-training/
- **Name**: Small Group Personal Training
- **ServiceType**: Small Group Personal Training
- **Image**: https://ikaika.fit/wp-content/uploads/2026/01/members_pulling_on_row_machine.webp

### Personal Training (Service)
- **Source Page**: https://ikaika.fit/programs/personal-training/
- **Name**: Personal Training
- **Description**:      
- **ServiceType**: Personal Training
- **Image**: https://ikaika.fit/wp-content/uploads/2026/01/coach_training_member.webp

### Einar Leon (Person)
- **Source Page**: https://ikaika.fit
- **Name**: Einar Leon
- **JobTitle**: Head Coach/ Owner at IKAIKA Personal Fitness
- **Description**: Einar Leon is the Head Coach and Owner of IKAIKA Personal Fitness. His journey into fitness began after a life-altering car accident in 2008, which led to recovery and a personal mission to create a healthier, stronger approach to fitness. Einar holds CrossFit Level 2 and USA Weightlifting Level 1 certifications. He founded IKAIKA in 2018 with the goal of building strength not just in lifting, but in life, empowering adults to achieve genuine strength and health without injury or burnout.
- **Image**: https://e9uuob5r95u.exactdn.com/wp-content/uploads/2026/04/ikaika_personal_fitness_owner_einar-1.webp?strip=all&webp=85
- **WorksFor**: IKAIKA Personal Fitness
- **SameAs**: https://www.facebook.com/einarjleon

### Mychael Green (Person)
- **Source Page**: https://ikaika.fit
- **Name**: Mychael Green
- **JobTitle**: Lead Strength Coach
- **Description**: Mychael Green is a Certified Personal Trainer, Strength and Conditioning Specialist, Corrective Exercise Specialist, and Nutrition Coach certified through the International Sports Sciences Association. He joined the IKAIKA Personal Fitness team in April 2024. Mychal's passion for fitness was built through a lifetime of competitive sport, including earning a basketball scholarship to Ohio University and a nine-year professional basketball career across multiple countries. After his playing career, Mychal transitioned to coaching, focusing on empowering clients to achieve their strongest, healthiest selves. At IKAIKA, he specializes in strength training, corrective exercise, and nutrition coaching for adults, utilizing the IKAIKA Strength Protocol for Health.
- **Image**: https://e9uuob5r95u.exactdn.com/wp-content/uploads/2026/04/ikaika_personal_fitness_coach_mychael_green-1.webp?strip=all&webp=85
- **WorksFor**: IKAIKA Personal Fitness

### Pricing Fitness Schema (Offer)
- **Source Page**: https://ikaika.fit/training-info/
- **OfferedBy**: IKAIKA Personal Fitness

### About Fitness Schema (AboutPage)
- **Source Page**: https://ikaika.fit/about/
- **Name**: About
- **InLanguage**: en_US

## Latest Content (Blog)

- [Sarcopenia After 40: The Silent Muscle Loss You Are Probably Already Experiencing](https://ikaika.fit/training-workouts/muscle-loss-after-40/)
- [Why Working Out Stops Working After 40, and What Replaces It](https://ikaika.fit/training-workouts/strength-training-after-40/)
- [Lose Fat. Gain Energy. Feel Strong Again: How Margaret Did It in Durham](https://ikaika.fit/weight-loss-body-composition/weight-loss-durham-results/)
- [How Much Does a Personal Trainer in Durham, NC Cost, and Why Strength Training Gets You There Faster](https://ikaika.fit/weight-loss-body-composition/personal-trainer-durham/)
- [Weight Loss for Busy Durham Professionals: Lose Fat, Gain Energy, Feel Strong Again](https://ikaika.fit/weight-loss-body-composition/weight-loss-busy-durham/)
- [Weight Loss After 40 in Durham: Lose Fat, Gain Energy, Feel Strong Again](https://ikaika.fit/weight-loss-body-composition/weight-loss-40-durham/)

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Generated by Fitness Schema Builder plugin.