Discover Our Programs

all programs

Train With Structure,
No Random Workouts, Ever

Our programs at IKAIKA Personal Fitness aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every program is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to IKAIKA Personal Fitness in Durham, NC.

Free Discovery Call
Woman doing lunges
Coach training member

Personal Training

Ideal for:

Busy adults seeking long-term health results

Focus:

Customized Strength and Nutrition Coaching

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Members pulling on row machine

Small Group Personal Training

Ideal for:

Beginners, Executives

Focus:

Functional Fitness, Strength, Camaraderie

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Preparing healthy food

Nutrition Coaching

Ideal for:

Adults ready to improve health through food

Focus:

Whole Foods, Energy, and Long-Term Health

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Members training in group training

Group Training

Ideal for:

Busy adults ready to improve their health

Focus:

Strength Training and Whole Food Nutrition

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Which Program Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programs at IKAIKA Personal Fitness is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right program at IKAIKA Personal Fitness in Durham, NC without pressure or guesswork.