Results For Category: "Fitness"
Revitalize your Fitness: 5 Amazing Steps to Bouncing Back After a Break
Introduction Don’t worry if your fitness routine gets interrupted by the chaos of life. Many of us experience breaks due to personal obligations, health concerns,…
Join a Gym Now: 5 Colossal Disadvantages of Working out at Home
With the pandemic happening, many people have invested in home gyms to stay healthy and keep up their fitness. While it is a great idea…
8 Amazing Facts to Know Before Buying a Lululemon Mirror for Fitness
The Lululemon Mirror is a revolutionary machine that combines all the benefits of going to the gym with the convenience of working out at home….
9 Greatest Fitness Questions for Beginners
At IKAIKA fitness, we get a lot of questions about diet and exercise. People want to know how to stay motivated, what the most effective…
6 Disadvantages of Owning a Peloton for Fitness
It’s no secret that fitness is important. It’s one of the most essential aspects of a healthy lifestyle. However, many people find it difficult to…
10 Convenient Benefits of Small Group Training
The benefits of small group training are becoming more and more evident as people are beginning to see the value in this type of workout….
10 Most Important Fitness Myths Debunked
There are a lot of myths and misconceptions when it comes to fitness. You may have heard that you need to spend hours in the…