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SWEAT is designed for anyone seeking self-improvement. If you are looking for a fresh start, a change in lifestyle, or better health, SWEAT is the class for you.
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
Compliments from friends and family. A healthier, more efficient heart
Increased life expectancy. Substanial improvements in mental health. Better bone density.
YOUR CUSTOM MEMBERSHIP
At IKAIKA memberships come in all shapes and sizes. Small group training, personal training packages, nutrition coaching, special programs… we will customize the pricing to you and your goals.
To learn more about our membership options, book a FREE INTRO with us so that we can recommend the best fitness solution for you.