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SWEAT is designed for anyone seeking self-improvement. If you are looking for a fresh start, a change in lifestyle, or better health, SWEAT is the class for you.
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
Compliments from friends and family. A healthier, more efficient heart
Increased life expectancy. Substanial improvements in mental health. Better bone density.
At IKAIKA, our goal is to provide fitness solutions for every budget level. Learn more about our membership and pricing options below, and book a free intro with us so we can recommend the best program for you.