VAMPIRE JUICE

Have you ever noticed how so many juices are absolutely loaded with fruit!? This one is just as delicious, even though it contains a hefty dose of veggies.

It gets its “vampire” name from the beet, which turns the mixture a deep red.

I like to use this juice as a natural cleanser because of all the wonderful micronutrients it contains.

If you don’t have a juicer, you can make this in your high-speed blender. You definitely will want to add some filtered water to keep those blades moving – probably around ½ cup or so! Then, use a fine-mesh strainer to remove as much of the pulp as possible.

Vampire Juice
(Makes 1 serving)

½ cup (125ml) filtered water
6 carrots
1 apple
1 beet
1 large handful spinach

Place all the ingredients in your juicer and drink immediately! If you use a blender instead, remember to add water and then strain out the pulp using a fine-mesh strainer.

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